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Gentle and empowering Kundalini-based Yoga & Meditation
Wed 01 Apr
|Asker Yoga Shala as
A class designed to support your body and balance the energies so you can feel rested, restored, and empowered. Inspired by the element of the season, each class consists of a gentle warm-up, breathwork, Kundalini-based Kriyas (energy practices), and meditation.
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