From me...
...to you
Reflections and Inspirations
What is this thing called love?
Let's talk about that unconditional love. It's not what we normally think.
How Your Body Supports You
How your body supports you - ALWAYS. And how you can support it in return.
Do You Knoe What You Truly Want?
When you know what you truly want and give your attention to it, life begins to truly shift.
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Emma Rowena interviews Emma Rowena
Emma Rowena talks to Emma Rowena about... well... Emma Rowena: The latest release, dreams, visions for the future, world peace...
Coming Home Masterclass
A masterclass to show you how you can begin to reconnect to your essence, your truth, your true potential and worth.
Returning to
Calm Clarity
A masterclass in the Returning to... series, showing you how you can reconnect to your truth.
How to Sustain Yourself in Times of Darkness
A simple, but powerful practice to shift the experience of troubling times.
Three Breaths to Restore Yourself
A simple, efficient practice for regaining your inner calm and balance.
The Candle Breath
A beautiful, grounding breath to help you regain your calm, clarity, and sense of worth.
Balancing the Elements Kriya
A simple and powerful practice to help bring your body, mind, and soul into balance
Interviews,
Teachings & Podcasts
Guided Practices
Interviews,
Teachings & Podcasts
Live Reading - Preface
Emma Rowena reads from You. Me. And All That We Are.
Where it all began.
Live Reading - Heal Yourself
A live reading of the meditation Heal Yourself. From Emma's book You. Me. And All That We Are
Live Reading - On the Nesodden Pier
A live reading from the book You. Me. And All That We Are - Unveiling you life's beauty and magic
Live Readings
Podcast Interviews
Truth &
Transcendence
Reconnecting with your inner Truth, and shifting from fear to self-love.
Zen Commuter
Meditation, intuition, and higher wisdom. Opening up and daring to live your truth.
